Holly Robison, E-RYT 500, began her yoga journey while pregnant with her third baby in 2002. She immediately discovered the physical, psychological, and emotional benefits of having a yoga practice. With over 1000 hours of training, her classes offer a mix of encouragement, enthusiasm, love, compassion, and humor through the use of asana, pranayama, meditation, mindfulness, and relaxation techniques.
As Founder and Director of Sundara Yoga & Wellness, Holly’s yoga vision and inspiration expands. She encourages her students to tap into their natural intuition and notice the subtlest of physical cues while they learn how to customize their yoga practice into one that's perfect for where their bodies are at in that moment.
Holly is a mom to three magical beings (and a grandma to a strong-willed toddler!) who are her greatest teachers. She loves to continue her learning about all things relating to yoga, Ayurveda, anatomy, herbology, and natural healing.